Hi, I’m Tsilia. I’m a registered social worker and psychotherapist (MSW, RSW) with over ten years of experience supporting children, youth, and families. My background in cognitive science and clinical social work gives me a unique perspective on how the brain grows and changes, even in the face of challenges. I specialize in working with children with developmental delays, ADHD, anxiety, autism, learning disabilities, and complex emotional or behavioral needs.

In my practice, I take an integrative, neurodevelopmental approach that blends evidence-based therapies with creative, play-based interventions. I believe every child has strengths and the ability to grow, and I work closely with families who may feel they’ve “tried everything” to rediscover hope. Together, we focus on building self-regulation, resilience, and meaningful connections. I also support parents and caregivers with practical tools and guidance, ensuring lasting change through collaboration, compassion, and science-informed care.

Hi, I’m Tsilia. I’m a registered social worker and psychotherapist (MSW, RSW) with over ten year... Read More

Hi, I’m Sayena, a Registered Psychotherapist with a Master of Arts in Counselling Psychology. My goal is to create a safe, empathetic, and collaborative space where you can feel supported in your healing journey. I believe each person’s path is unique, and I approach therapy with curiosity, respect, and compassion.

I draw from a variety of modalities, including Emotion Focused Therapy (EFT), CBT, DBT, Mindfulness, Attachment Theory, and Gestalt Therapy. Guided by a trauma-informed lens, I tailor each session to your needs, helping you explore challenges while building on your strengths.

For over a decade, I’ve worked in community mental health agencies and psychotherapy centres, supporting people with diverse concerns. I feel privileged to witness the resilience and healing potential in every client, and I strive to foster self-awareness, balance, and self-compassion. Outside of therapy, I enjoy nature walks, gardening, and time with my family of four.

Hi, I’m Sayena, a Registered Psychotherapist with a Master of Arts in Counselling Psychology. My ... Read More

Jacqueline Kaminski, Registered Psychotherapist (Qualifying) provides in person and online psychotherapy for adults navigating anxiety, depression, grief, low self-worth, relational challenges and the effects of trauma. Her client-centered and trauma-informed approach integrates Mindfulness, psychodynamic therapy, inner child/parts work, experiential and somatic exercises and elements of CBT and DBT.

Jacqueline is a former Registered Nurse and holds a Master’s level Diploma in Spiritual Psychotherapy (2013), which addresses mental, emotional, physical, and spiritual aspects of well-being, supporting whatever spirituality means for you. During Jacqueline’s 4 years as a hospice counsellor, this training supported her to companion individuals and families through the profound changes that come from the experience of life-limiting illness, and bereavement.

Since 2016 Jacqueline has been training in and practicing Expressive Arts Therapy, offering a low skill approach to work with a wide range of expressive forms - such as writing, sound, painting, movement, installations, and role-play - to bring you into the present moment, uncover blocks, and connect you to inner resources to help you move forward. It is great for when there are no words to describe your experience, and the action-oriented nature can provide you with a sense of self-efficacy. No skill is required - only a willingness to explore is needed.

In addition to providing individual therapy, Jacqueline has facilitated Expressive Arts Therapy groups with seniors, community organizations, and survivors of violence and childhood sexual abuse.

Jacqueline Kaminski, Registered Psychotherapist (Qualifying) provides in person and online psycho... Read More

Hi, I’m Jason,

I am Registered Psychotherapist with over 20 years of experience helping individuals navigate anxiety, depression, trauma, chronic pain, and relationship challenges. My approach is integrative, combining scientifically-backed therapies like CBT, EMDR, and EFT, along with mind-body techniques like Gestalt Therapy, Clinical Hypnosis, and Mindfulness. I also use cutting-edge methods such as Neurofeedback and advanced light therapy to enhance emotional regulation, heal trauma, and improve brain function. I specialize in attachment-based therapies, helping you understand how early relationships shape your emotional patterns and behaviors today.

In our work together, I create a safe, compassionate space where you can explore your emotions and shift ingrained patterns that no longer serve you. My goal is to help you reconnect with your authentic self, release subconscious blocks, and create lasting change. With my support, you can heal at both a psychological and physiological level, fostering healthier relationships and a more empowered life.

Hi, I’m Jason, I am Registered Psychotherapist with over 20 years of experience helping individ... Read More

I’m Eva, a Registered Social Worker with over 18 years of experience in mental health, specializing in trauma. I completed my Master’s in Social Work at the University of Waterloo with a health focus, and I’m trained in EMDR, neurofeedback, and auricular acupuncture (Acudetox Specialist certification).

I work with individuals, couples, and families, providing evidence-based, collaborative care. I use therapies such as CBT, DBT, EMDR, neurofeedback, narrative therapy, strength-based, and attachment-based approaches to support healing. In couples therapy, I help partners navigate relational challenges, improve communication, set healthy boundaries, and work through emotional wounds.

My experience includes supporting those with anxiety, depression, mood disorders, self-harm, grief, and life transitions. I believe in combining formal therapy with mindfulness and self-compassion to help clients develop the tools they need to heal. I offer a safe, non-judgmental space to explore your emotions, fostering growth and transformation in mind, body, and soul.

I’m Eva, a Registered Social Worker with over 18 years of experience in mental health, specializi... Read More

Hi, I’m Georgia. I am dedicated to providing a safe and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. I believe in building a strong therapeutic relationship based on trust, respect, and collaboration, and I see my clients as the experts of their own lives. With the right support and guidance, I believe it is possible to gain deeper self-understanding and develop practical strategies to move through life’s challenges.

My approach is integrative, drawing on Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I tailor each session to your unique needs and goals. Together, we may blend empathetic listening, insight-oriented exploration, and skills-building techniques to support your growth. Whether you are navigating anxiety, stress, depression, life transitions, or simply seeking greater fulfillment, I am here to walk alongside you every step of the way.

My hope is to help you uncover strengths, discover new perspectives, and cultivate resilience so you can create a more balanced and meaningful life.

Hi, I’m Georgia. I am dedicated to providing a safe and compassionate space where you can explore... Read More

Hi, I’m Helen. My commitment is to walk alongside you with compassion, curiosity, and respect for your story. I offer a safe and supportive space where you can explore what matters most, at your own pace. I believe in your natural capacity for healing and growth, and my role is to help you reconnect with your inner strength and sense of possibility.

I bring a unique background to my work. Before becoming a therapist, I spent over 20 years leading national and global public health initiatives, including trauma-informed care systems and maternal and child health programs. I hold a PhD in Epidemiology from the University of Toronto and a Master’s in Counselling Psychology from Yorkville University.

In therapy, I integrate CBT, DBT, mindfulness, and somatic practices to support healing from anxiety, burnout, trauma, and major life transitions. I also offer nutrition counselling to help clients understand the powerful link between food, mood, and well-being.

Hi, I’m Helen. My commitment is to walk alongside you with compassion, curiosity, and respect fo... Read More

Hi, I’m Patricia. I am a registered social worker with over 20 years of experience, holding both a Bachelor’s and Master’s degree in Social Work from McGill University. Throughout my career, I have supported individuals and families facing a wide range of challenges, including anxiety, depression, stress, chronic illness, life transitions, relationship difficulties, and self-esteem concerns.

My approach is warm, compassionate, and client-centered. I draw on a variety of evidence-based modalities such as Cognitive Behavioural Therapy, Mindfulness-Based Therapy, Narrative Therapy, goal setting, and brief action planning. I also help clients recognize and shift unhelpful thought patterns, empowering them to create meaningful and lasting change.

I believe each person brings unique strengths to the therapeutic process, and I work collaboratively to build solutions that fit their reality. My goal is to create a safe, respectful space where you feel understood, supported, and encouraged on your journey toward greater well-being.

Hi, I’m Patricia. I am a registered social worker with over 20 years of experience, holding both ... Read More

Hello, I’m Tingting.

My personal path—from growing up in mainland China to studying and living in both Canada and Hong Kong—has given me a deep appreciation for the complexity of life’s transitions. These cross-cultural experiences shaped my ability to meet people with empathy, especially when they’re feeling stuck, overwhelmed, or uncertain.

Before becoming a therapist, I worked in the financial sector, where I witnessed firsthand how high-functioning individuals often struggle silently. Now, I help clients navigate emotional challenges, build healthier relationships, and reconnect with their inner strengths.

In our work together, I offer a warm, collaborative space where you can feel truly seen and supported. I integrate EMDR, Cognitive Behavioural Therapy, and mindfulness-based approaches to help you shift old patterns, manage difficult emotions, and move toward what feels most meaningful.

Therapy is more than just fixing what’s wrong — it’s a chance to grow into who you really are. It would be a privilege to support you on that path.

Hello, I’m Tingting. My personal path—from growing up in mainland China to studying and living i... Read More